With the knowledge of the world at our fingertips, most of us meticulously research products on our wishlist before committing to the purchase. And, finding the perfect pair of walking shoes is no exception.
A functional, supportive, and comfortable pair of new shoes can transform an ordinary stroll into the highlight of your daily routine. Finding shoes you love encourages you to stay active, supporting healthy habits one step at a time.
After narrowing the list, here are our top 5 picks for walking shoes:
- The New Balance 928v3
- HOKA ONE ONE Bondi SR
- Brooks Addiction Walker
- Propet Stability Walker
- Skechers GOwalk 7
When you’re exploring peaceful paths at Lake Acworth or tackling wellness programs at Holbrook communities, the right walking shoes help you feel confident and supported every step of the way.
Key Features to Look for in Walking Shoes
When looking for walking shoes that complement your active lifestyle, knowing what to prioritize will help you find a pair that supports your needs while keeping you comfortable.
Comfort & Cushioning
Comfort is the foundation of a great walking experience.
Shoes with poor cushioning can lead to foot pain, blisters, and fatigue; problems no one should have to endure when enjoying their favorite activity.
Fortunately, there are features we can look for to mitigate these risks:
- Memory foam or gel inserts provide extra cushioning and mold to your feet’s shape for a personalized fit.
- Shock-absorbing soles protect your joints by cushioning the impact of every step.
- Look for padded collars and tongues. These prevent sensitive areas around your ankle and bone from rubbing, making a shoe more comfortable for long walks.
Fit & Sizing
A poorly fitted shoe can lead to discomfort, instability, and even more serious concerns like bunions, plantar fasciitis, or calluses.
Older adults are more susceptible to these problems, as their feet may naturally widen or change shape over time.
- Many walking shoes come in width options like narrow, standard, wide, and extra-wide, accommodating all foot shapes and sizes.
- Having a little extra wiggle room is better than a shoe that fits too snugly. Avoid discomfort by choosing shoes with a roomy toe box, especially if you have joint issues or arthritis.
- Adjustable closures like velcro straps or elastic slip-ons save time on tying your laces while offering an adjustable fit.
Support & Stability
Our legs, glutes, and lower back work harmoniously together to consistently support our entire body.
For this reason, you want footwear that supports and stabilizes your steps and helps maintain balance to reduce the risk of falls.
- Proper arch support can relieve pressure on your feet and help with overall alignment.
- Durable non-slip outsoles, like rubber ones, offer adequate grip for extra stability on slippery or uneven surfaces.
- A reinforced heel counter verifies your foot remains secure in the shoe, minimizing unnecessary movement.
Walk This Way: Top Walking Shoes for Older Adults
Now that you know what to look for, we’ve narrowed down our top 5 picks on the market for walking shoes geared toward older adults.
The New Balance 928v3
This classic staple is renowned for its cushioned comfort and exceptional support.
Perfect for daily strolls or brisk power walks, the New Balance 928v3 provides a favorably customizable fit and excellent durability.
Here’s why we love it:
- ABZORB cushioning to reduce impact.
- Rollbar technology for enhanced stability.
- Available in multiple widths, catering to any foot shape.
HOKA ONE ONE Bondi SR
Elevating walking comfort with a high level of cushion, HOKA shines in form and function. Its lightweight design enhances the leisure of lengthy outdoor walks along trails or local parks.
Here’s why we love it:
- Full EVA midsole for plush comfort.
- Slip-resistant outsole for ultimate safety.
- Supportive heel padding.
Brooks Addiction Walker
For those prioritizing arch support and alignment, the Brooks Addiction Walker is a top-tier choice. This shoe provides outstanding stability, making it a go-to option for older adults dealing with overpronation or foot pain.
Here’s why we love it:
- Slip-resistant outsole for extra grip.
- Padded tongue and collar for extra comfort.
- Extended Progressive Diagonal Rollbar (EPDR) for guiding motion and arch support.
Propet Stability Walker
Orthopedic-approved and dependable, the Propet Stability Walker combines comfort with style. This shoe is a life-saver for those managing foot-related health concerns.
Here’s why we love it:
- Removable EVA cushioned insole with arch support.
- Medicare-approved and diabetes-friendly design.
- Durable leather upper.
Skechers GOwalk 7
Stylish yet functional, Skechers GOwalk 7 is a fantastic, lightweight walking shoe option. It’s a great choice for those who value comfort, convenience, and easy-to-use designs.
Here’s why we love it:
- Ultra Go cushioning for all-day wear.
- Dual-density outsole for added stability.
- Slip-on design for easy wear.
Try Before You Buy!
Taking these simple steps will save you the time, energy, and money from dealing with overly tight shoes or unpleasant surprises later on:
- Shop later in the day: Try shoes on in the afternoon or evening when your feet are at their fullest. This confirms the shoes remain comfortable no matter what time you put them on.
- Wear your everyday socks: Bring along the socks you’d typically wear for walking so you can see how they feel inside the shoe.
- Walk around: Don’t just try them on. Take a stroll around the store to experience how they feel in action.
Walking Safely at Holbrook Senior Living
Sometimes though, you may need a little extra assistance. At Holbrook, we’ve recently launched our Steady Steps by WellFit program to help our residents improve their balance, and reduce their risk of falls. Steady Steps is a 15-week journey designed to enhance balance, strength, and mobility through personalized training and cutting-edge technology.
Residents are paired with Certified Personal Trainers who provide expert guidance through customized exercises, ranging from hydrotherapy and physiotherapy to targeted balance work. Using advanced software and 3D motion capture, we create a detailed biomechanical profile to monitor improvements in gait, flexibility, balance, and strength over time.
Participants in the program have seen, on average, a 44% reduction in fall risk, proof that the right support can make a powerful difference.
Step into a Stronger You
Walking is one of the simplest and most effective ways to stay healthy. The right pair of shoes can make all the difference, offering comfort, support, and stability for your daily treks. If you need a little extra assistance, Holbrook Acworth has you covered with personal training, WellFit fitness and wellness classes, and our Steady Steps fall risk reduction program.
Schedule a tour, and learn everything we offer to enrich your lifestyle, including fitness programs designed just for you.
